Somewhere Between Fine and Falling Apart
A Workbook for Those in the Middle of It All
Full release coming August 2025
Free Preview — A Solid Place to Begin
Somewhere Between Fine and Falling Apart
A Workbook for Those in the Middle of It All
Full release coming August 2025
Free Preview — A Solid Place to Begin
This wasn’t written for people who needed a break.
It was written for the ones who never get one.
This is for the ones who always show up.
The ones everyone leans on, but who can’t remember the last time someone asked how they’re really doing.
It’s for people working full-time and still running the second shift at home, handling bills, juggling schedules, managing emotions, keeping things moving.
It’s for the ones holding down their job, their family, and their people… while quietly wondering when they’ll get to come up for air.
And it’s especially for those trying in between commutes, pickups, and late-night thoughts to find themselves again.
What It Offers
✓ A 12-week cadence of reflection that won’t crowd your day
✓ Real-world prompts for people with real jobs and real lives
✓ Space to name what you’re carrying and what’s no longer yours
✓ Tools that give clarity without over-explaining
✓ Built for evenings, commutes, break rooms, or whenever you finally get a minute
I couldn’t wait to share this.
The full workbook is coming this August. But I knew even the first few pages could help.
So I’m sharing them now.
Health and healing shouldn’t be luxuries. But that’s how they’re sold.
Retreats. Wellness culture. Programs built for people with time, money, and space to spare.
That’s not who this was written for.
Even just the first 11 pages can offer something steady.
A pause. A little breath. A little clarity.
Even if this is all you ever read.
I know what it’s like to search in the quiet moments between everything else.
To look for direction with what time is left after you’ve already done so much for everyone else.
Because I’ve lived it too. And wrote this with you in mind.
— Alfonzo
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